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Breath
February 24, 2021
Preparing For Your Session
Preparing for your breath work session is easy, but there are a few things to think about and gather before the session begins.
"First there was breath. Before a word was spoken, or a flute was played, a breath was taken."
Breathwork and vibrational sound help the human body reach its highest potential. At True Nature Breathing and Sound we contribute by creating vibration sound instruments, by teaching breathing techniques, and by getting people into nature. We are committed to providing space for all to uncover the Higher Self that is alive in all things in the universe.
“Are you breathing just a little and calling it a life?”
Breathwork is an active meditation that really helps you shift blocked emotions & stuck energy, calm anxiety, and deal with day to day stress. Using the conscious connected breath pattern allows your nervous system to unblock your creative channels and relieve overwhelm. Breathwork can be the key to truly tapping into your true nature through releasing and relaxing. The greatest gift of all is that breathwork connects us back to our spirits and hearts.
Singing Wands
Singing Wands are created to raise your vibration. Whether a life-long practitioner, or new to the discipline of sound, Singing Wands are a powerful tool for changing energy. Each of our Singing Wands are hand crafted by expert craftsmen. Great care is taken on each wand to be tuned to a specific frequency. We offer wands based on several traditions; from the ancient traditions of Energy Centers or Chakras of the body, to the healing tones of the Solfeggio scale, each wand is crafted to provide maximum resonance in each frequency.
The Human Body Frequency
Every object on this planet, still or alive, has an electrical frequency that can be measured accurately. Electrical frequency is measured in units called Hertz(Hz). Our brains and organs operate on electrical current, our ears process sounds vibrations, and we produce vibration with our voices and our bodies regulate temperature. The human body is a frequency machine! Scientific discoveries show that the general human healthy frequency is within the range of 62-72 Hz and when it drops to lower levels it enables the appearance of a variety of diseases. Colds and flu are more likely to appear around 58 Hz and Cancer may appear at 42 Hz. Practices that raise our frequencies keep us healthy physically, mentally, and emotionally.
Using Singing Wands
Gongs and other high vibrational instruments are essential pieces of Kundalini Yoga. These vibrations create deep relaxation, and stimulate our glandular system to higher function.
Our Singing Wands resonate up to 4 minutes with a single strike of a mallet. This allows wands to be moved over and around the body for increased effectiveness.
Many leaders of ceremonies say our Singing Wands are an essential piece of ceremonies. Those with experience will understand the calming nature of music during all types of ceremonies.
True Nature Retreat!
Come join us for a day at High Star Ranch (Kamas, UT) where you will have the spaciousness to ask the questions of your heart and soul that will lead you into 2021 with inspiration and tools. Through breathwork, snowshoeing or snow hiking, and social interaction, you will discover your personal relationship with the outdoors and will deepen an intimate connection with your true nature.
About Ann and Scott.
As entrepreneurs, Scott & Ann have recently left behind successful businesses to embark on a new adventure in the world of somatic experiences. Combining sound, breath, and nature, they use these modalities to help clients and customers come back to their true nature and reach their highest potential. Scott & Ann live in Utah where they love the Great Outdoors, spending most of their free time mountain biking, hiking and skiing. They also enjoy international travel and spend lots of time with their family.
Buy Singing Wands
Singing wands are available in a variety of sets or individually. There are many popular sets available in the 440 scale, the 432 scale, or the Solfeggio frequencies. In addition, custom frequencies are available upon request.
Eye of Horus on Walnut
$ 1,100.00 USD
This 8 wand set ranges from B 243 Hz to B 486 Hz in the 432 Scale (other scales available)
Lotus on Walnut with Ammonite and Quartz
$ 1,300.00 USD
This 8 wand set ranges from B 247 Hz to B 494 Hz in the 440 Scale (432 scale available)
Om Symbol on Walnut
$ 1,500.00 USD
This 10 wand set ranges from C 523 Hz to A 220 Hz in the 440 Scale (432 scale available)
Articles and News
Breath
February 22, 2021
What is breathwork?
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